Past News Archive (11/10-9/12)

Past News Archive from November 2010 to September 2012

9/11/2012
Meet -vs- Rahway & ALJ @Rahway River Park
Entries: Boys | Girls
Bus Leaves: 2:30pm    Race Begins: 4:15pm-4:30pm



9/7/2012
Randolph Invitational @Freedom Park  Directions | Meet Info
Meet Results: Boys | Girls
Performers of the Meet: Brian Sagendorf & Dana Couto



8/26/2012
Cross Country Practice (Mandatory Practices)
Monday, August 27th at 6:30pm. Tuesday-Friday at 8:00am



8/14/2012
Cross Country Summer Training
Practices are Mondays and Wednesdays at 8:00am and Thursdays at 6:30pm.
Summer Training Schedule (Weeks 1-8)

Training Paces  as of 7/18/12

Cross Training
Strength Circuit | Core | Band Exercises | Hip Circuit



Hawk Harrier Cross Country Camp Information – http://www.hawkharrierxc.com/



6/20/2012
School Records Updated



6/13 – 6/17/2012
New Balance Outdoor National Championship  Flash Results
Union Catholic finishes the Nationals Championship meet with 4 Nationals Champions and 18 All-Americans!!!
SMR National Champions: DeAngelis, Costello, Jimerson, Eke
All-Americans: M. McLaughlin, T. Freid, A. Ghizzone, Z. Ghizzone, Scott, T. Gibbs, O. Animashaun, B. Rembert
Meet Videos
1600m SMR | Swedish Relay | 4×400 | 800m | 100H | SHR  Decathlon | Javelin | EE 110H | EE 1600m SMR | EE 800 SMR | EE 400IH | G Long Jump     Photos



6/11/2012
Meet of Champions @Carl Sandburg MS (Old Bridge)  Info
Entries: Boys | Girls   Meet of Champions Performance List
Bus Leaves UC: 2:30pm   Meet Begins: 5:00pm



6/9/2012
Adidas Grand Prix @ICAHN Stadium, Randall’s Island
Meet Web Site   Entries: Boys 
Depart UC: 10:00am   4×400 Begins: 1:30-1:50pm



6/1 – 6/2/2012
Non Public A State Champs @Carl Sandburg MS (Old Bridge)  Results: Boys | Girls   Info
-Boys Team Places 2nd Overall. Losing by 8 points.
-6 Individual State Champions
-Morgan McLaughlin (100H), Christoffe Scott (TJ)
-Zach Ghizzone (110HH), Jordan Jimerson (100m)
-Allen Eke(1600m/800m)



5/25 – 5/26/2012
Non Public A North State Sectional Champs @Ridge HS  Info 
-Congratulations to the Boys’ Team for winning the 1st State Sectional Championship in School History!!!
Results: Boys | Girls



5/21/2012
East Coast Relays @Randolph High School  Info 
Results: Boys | Girls
-In rough conditions, it was a solid team meet
-B 3x400IH(1st), B 4×800(1st), B Shot Put Relay(1st),
B Javelin(2nd), B&G Long Jump(3rd), B 4×200(3rd)
-4×800 Relay: NJ#1, NJ#25 All-Time, US#9



5/20/2012
NJCTC Frosh/Soph Champs @St. John Vianney  Meet Info 
Boys Results | Girls Results



5/17 – 5/18/2012
Union County Championship @Plainfield Track  Meet Info 
–Boys Defend County Championship! 122 Points
-Morgan McLaughlin School Records in Long Jump & 100H
-Zach Ghizzone School Record in 110 Hurdles
-Obafemi Animashaun School Record in 400IH
Boys Results | Girls Results    PHOTOS



5/11 – 5/12/2012
Union County Conference Champs @Governor Livingston 
-Boys Team Wins 3rd Title in a Row!!!
-Girls Team Gets 2nd Place!
-Keep up the good work! A lot of great PR’s at this meet!
Results: Boys | Girls   PHOTOS



5/7/2012
Union County JV Meet @Westfield Track  Meet Info
Results  Performers of the Meet: Matt Roberts / DJ Florendo



5/4/2012
Metuchen Frosh/Soph#3 @Metuchen High School
POM: Brian Sagendorf & Leticia Rovelo  Results: Boys | Girls



5/3 – 5/4/2012
Union County Relay Championship @Westfield Track Meet Info
-Boys Team Successfully Defends County Relay Title!!!
-3 Meet Records Broken (3×400 Hurdles, Sprint Med, 4×8)
–Throws Sweep – 1st Place in Shot Put, Discus, Javelin Relays
Results: Boys | Girls    Pictures  | Videos



4/28/2012
Randolph Relays @Randolph High School
-Boys Shot Put Relay, Discus Relay, Javelin Relay, and Pole Vault Relay will compete (3 person relays). Results



4/26/2012 – 4/28/2012
The Penn Relays @The University of Pennsylvania  Meet Site
Results: Boys | Girls     Photos

4/24/2012
Meet vs Governor Livingston & Rahway @GL  Directions
Entries: Boys | Girls
Leave UC: 2:45pm   Meet Begins: 4:00pm



4/21/2012
Blue Devil Classic @Kehler Stadium (Westfield Track) Directions
Results: Boys | Girls  -Great Performances All-Around!!!
Meet Records: Boys Distance Medley, Boys 3x400IH, Boys 4×400, Girls Long Jump Relay
School Records: Boys Distance Medley, Boys 3x400IH, Boys Pole Vault Relay, Boys Javelin, Boys Discus



4/18/2012
Meet vs Summit & Hillside @Metro Homes Field Directions
Results: Boys | Girls
Performers of the Meet: D. Siegal, C. Esomonu, A. Cedeno



4/15/2012
Catholic Conference Relays  @Overpeck Park  Directions
Results: Boys | Girls    Meet Info    Photos
Performers of the Meet:
Alex Milord, Taylor McLaughlin, and Morgan McLaughlin
5 School Records!!!
-Boys Shot Put Relay School Record
-Boys Pole Vault Relay School Record
-Boys 4×1500 Relay School Record
-Girls Long Jump Relay School Record
-Girls 4×100 Relay School Record (Tie)



4/13/2012
Metuchen Frosh/Soph#1 @Metuchen High School  Directions
Performers of the Meet: DaLon Ryles & Janelle Gibbs
Results: Boys | Girls    Meet Info



4/9/2012
Meet vs Summit & Rahway @Metro Homes Field Directions
Results: Boys | Girls



4/7/2012
Summit Relays @Metro Homes Field in Summit  Meet Info
-Boys Score 57 points, 1st Place   Results: Boys | Girls
Performers of the Meet: Zach Ghizzone & Ya’Bria Henry
Boys School Records: Javelin Relay, Shot Put Relay, Pole Vault Relay, Shuttle Hurdle Relay



4/2/2012
Meet -vs- ALJ & Roselle @Arthur L. Johnson in Clark
–Great Start to the Season
-Megan Trollo – School Record – Girls Shot Put
Boys Results  |  Girls Results
Performers of the Meet: Darren Fields, Megan Trollo, Imani Beauliere



3/24/2012
Boys Scrimmage at St. Joe’s Metuchen   Results | Photos
-Good Opener



3/24/2012
Union Catholic Track & Field Apparel   Order Form
-If you want to purchase apparel, please return the order form and payment (Cash or Check) by Saturday, March 24th to one of the coaches. Checks payable to Union Catholic.



3/11/2012
New Balance Indoor Nationals @New York Armory   Meet Info
Results: Boys | Girls      3 SCHOOL RECORDS!!!
5 All-Americans!!!  Great Weekend!!!  Videos
-Boys Sprint Medley Relay breaks the School, Meet, County and State Record!!!



3/5/2012
1st Day of Spring Track & Field Practice
-Meet in the Cafeteria at 2:30pm
-Athletic Paperwork and $60 fee must be submitted. Forms
-Bring clothes for cold and warm weather



2/28/2012
Eastern States Invitational @New York Armory   Meet Info
Results: Boys | Girls      3 SCHOOL RECORDS!!!
55 Hurdles – Morgan McLaughlin: 8.24 – 6th Place
Girls 4×200 Relay – 1:46.93
Distance Medley Relay – 10:22.53 – 4th Place



2/25/2012
Winter Track & Field Meet of Champions   Meet Info
Results: Boys | Girls    Videos on: TheTrackShow.com
–Allen Eke: 1st Place 800m – 1:52.24 (Meet/School Record)
–Morgan McLaughlin: 8th Place 55H – 8.27 (School Record)
–Zach Ghizzone: 55 Hurdles – 7.80 (School Record)
–Boys 4×400 Relay: 5th Place – 3:23.96



2/17/2012
Non Public A/B State Champs @Bennett Complex   Meet Info
BOYS TEAM WINS 1ST TRACK & FIELD STATE CHAMPIONSHIP IN UNION CATHOLIC HISTORY!!!
Results: Boys | Girls
State Champions: A. Ghizzone (1600m), A. Eke (800m), T. Freid (Shot Put), 4×400 Relay-Jimerson, DeAngelis, Animashaun, Eke,
55 Hurdles – M. McLaughlin
20 UC Athletes have qualified for the Meet of Champions
  -Most in UC History
–Meet/Facility/School Record: A. Eke(800m-1:53.47)
–Meet/School Record: M. McLaughlin(55H-8.29)
–Meet Record: 4×400 Relay



2/12/2012
NJCTC Championship @Jersey City Armory    Meet Info
Performers of the Meet: Braeden Rembert & Iris Pegeron
Many Great Performances, Check the Results: Boys | Girls
-Boys win “B” Division and Place Second Overall
-Allen Eke – County & School Record in the 600m
-Zach Ghizzone – School Record in the 55 Hurdles

2/11/2012
The Millrose Games @New York Armory    Results
-The Boys 4×400 Relay placed 3rd overall and shattered the school record with a time of 3:22.00

2/9/2012
Ed Church Invitational @FDU in Hackensack  Meet Info
Performers of the Meet: Zach Ghizzone, Barrington Palmer and Lila Majano        Results: Boys | Girls

2/6/2012
Varsity Classic @NY Armory  Meet Info
Boys 4×800 Places 1st in a School Record Time of 7:57.3!
Performer of the Meet: Kenny Evely     Results



2/4/2012
UPCOMING MEETS
-Thursday(2/9) Ed Church Invitational @FDU
-Saturday(2/11) Millrose Games (4×400 Only) @NY Armory
-Sunday(2/12) NJCTC Champs @Jersey City Armory



2/3/2012
New Balance Collegiate Games @NY Armory  Meet Info
-Allen Eke breaks County and School Record in 1000m
-4×400 Meter Relay Breaks School Record    Results



2/1/2012
The Metropolitan Invitational @NY Armory  Meet Info
Boys Results



1/29/2012
Union County Championship @Jersey City Armory  Meet Info
Boys Place 1st, Girls Place 4th     Results: Boys | Girls
-Boys Sweep the County Meets 2 Years in a Row
-Allen Eke wins 1600m & 800m, Meet Record in 800m
-Shot Put places 1st, 4th, and 6th led by Marty Davidson
-Morgan McLaughlin wins 55 Hurdles and is 2nd in 400m



1/28/2012
NJCTC Frosh/Soph Champs @Bennett Complex  Meet Info
Freshman Girls Place 1st!       Entries: Boys | Girls
-Janelle Gibbs wins 55 Hurdles, High Jump, and 200m
Performers of the Meet: Janelle Gibbs, Amanda Ferrigno, Aliyah Singleton, and Steve Franco



1/23/2012
The Armory Frosh/Novice Meet @NY City Armory  Meet Info
Results: Boys | Girls     
Performers of the Meet: Chris Traczik, Brian Sagendorf, & Janelle Gibbs



1/15/2012
Non Public State Relays @Bennett Complex  Meet Info
–Boys Team Places 2nd Overall
-Boys Shuttle Hurdle Relay & Sprint Medley place 1st!
-Sprint Medley Relay Breaks Meet Record!
Results: Boys | Girls
Performers of the Meet: Zach Ghizzone & Shanice London



1/11/2012
Millrose Games Trials @NY Armory  Results
3:23.76 – 2nd Place – School Record
2nd Year in a Row we are going to Millrose!!!



1/6/2012
Union County Relay Championship @JC Armory  Meet Info
Boys Win 2nd Straight County Relay Title!!!
Girls Place 6th Overall    Meet Results: Boys | Girls
Performers of the Meet: Allen Eke & Taylar Campbell
School Records: Boys/Girls Shuttle Hurdles, Girls Shot Put Relay



12/29/2011
Catholic Conference Relays @NY Armory  Meet Info
Results: Boys | Girls
Performers of the Meet: Kenny Evely & Katie Bricki
-School Record – Boys Shot Put Relay
-School Record – Boys Shuttle Hurdle Relay



12/27/2011
Marine Corp Holiday Classic @NY Armory  Meet Info
Results: Boys | Girls
Performers of the Meet: Mike DeAngelis & Imani Beauliere
-School Record – Boys Sprint Medley Relay – NJ#22



12/19/2011
Spiked Shoe Invitational @NY Armory
Results: Boys | Girls
Performers of the Meet
Taylor McLaughin & Morgan McLaughlin



12/16/2011
Jim Mitchell Invitational @NY Armory  –  Boys Results
Performer of the Meet: Darryl Costello



12/5/2011
Winter Track & Field Schedule
-The Winter Track & Field Schedule has been updated. Click on the meet name to see meet information



11/19/2011
Meet of Champions
Results: Boys
-Boys Team Places 18th of 20 teams.



11/12/2011
Non Public B State Championship   
Results: Boys | Girls     Meet at UC: 9:00am
-Boys Team Places 3rd! Advances to the Meet of Champions!
-1st Team MOC Qualifier in UC XC History -Allen Eke gets 2nd
-Meet of Champions – 11:45am at Holmdel Park on 11/19/2011




11/11/2011
2011 Cross Country Varsity Letter Winners   
Barbosa, DeAngelis, Eke, Evely, A.Ghizzone, Z.Ghizzone, Ledet, Robets, Seebode, Siegal, Wright
Herron, Holmes, Majano, Springer, Soto



11/5/2011
NJCTC Championship Meet @Warinanco Park   
Results: Boys | Girls
Performers of the Meet: Novack, Nugent, Ghizzone
-Strong Day, Lots of PR’s!



10/26/2011
Union County Championship Meet @Warinanco Park   Results: Boys | Girls
–Varsity Boys Place 4th Overall
-Check Results Sheet for Performers of the Meet



10/18/2011
Union County Conference-Divisional Championship Meet @Warinanco Park, Elizabeth   Results: Boys | Girls

Performers of the Meet: Tim Nugent, Kelly Springer, Jasmine Holmes



10/9/2011
Manhattan College Invitational @Van Cortlandt Park, NY
Meet at UC: 8:30am   Results: Boys
Performer of the Meet: Alex Ledet



10/4/2011
Meet -vs- Rahway @Warinanco Park
Meet Begins: 4:15pm   Entries: Boys | Girls
Performer of the Meet: Tom Wang & Jenny Herron



10/1/2011
Shore Coaches Invitational @Holmdel Park
Animated Map of the Course (Click the Red Dot)
Results: Boys | Girls

Performers of the Meet: Christian Barbosa & Stephanie Annunziata



9/27/2011
Meet -vs- Cranford @Warinanco Park
Results: Boys | Girls

Performers of the Meet: Luke Novack & Jasmine Holmes



9/24/2011
Warwick Wave Mania  @Warwick, NY   Info
Results: Boys | Girls
Performers of the Meet: JP Seebode & Jenny Herron



9/20/2011
Meet -vs- Hillside, Summit, GL  @Conant Park
Results: Boys | Girls

Performers of the Meet: Mike DeAngelis & Kelly Springer



9/17/2011
Bernie Magee Class Meet  @Warinanco Park   Info
Results: Boys | Girls

Performers of the Meet: Alex Ledet & Lila Majano

9/13/2011
UC -vs- ALJ and Hillside           Results: Boys | Girls
Performers of the Meet: Tim Nugent & Fran Garcia



9/10/2011
Randolph Invitational           Results: Boys | Girls
Performers of the Meet: Andrew Sikora & Samantha Soto
Solid 1st Meet!



9/8/2011
Cross Country Schedule
Cross Country Schedule is updated. Click Here
Two new meets have been added:
Warwick Wave Invitational & Manhattan College Invitational



8/5/2011
Hawk Harrier Cross Country Camp
If you plan on attending Cross Country Camp and have not registered already, click on this link.   http://www.hawkharrierxc.com



6/18/2011
New Balance Outdoor Nationals   Results  Photos  Videos
Performer of the Meet: Allen Eke
Sprint Medley of Brandon Kelly, Darryl Costello, Mike DeAngelis, and Allen Eke places 6th and are named All-Americans!!!




6/9/2011
Meet of Champions @Carl Sandburg Middle School
Results: Boys | Girls

Performer of the Meet
-Obafemi Animashaun (9th place) breaks the State Freshman Record in the 400 Hurdles!

Directions to Carl Sandburg Middle School in Old Bridge
3439 Highway 516, Old Bridge.– LOMBARDI FIELD:
Garden State Parkway South to Exit 123 – U.S. 9 South (second exit after Raritan River Bridge Toll Plaza – stay to extremeright after paying toll.) Continue on U.S. 9 South approximately 5 miles to Route 516 East – Matawan exit. (Do not take Route 516 West – Old Bridge exit.) Proceed on Route 516 a very short distance and make your first right into Carl Sandburg Middle School.



6/3 + 6/4/2011
Non Public A State Championship @Carl Sandburg Middle School in Old Bridge
Results: Boys | Girls
-5 State Championships Won!!!
-Morgan McLaughlin (400H and 100H), Allen Eke (800m), Alex Sarkodie (High Jump), Obafemi Animashaun (400IH)



5/27 + 5/28/2011
Non Public A State Sectionals @Ridge High School
Directions to Ridge High School
268 South Finley Avenue
Basking Ridge, NJ 07920

Results: Boys | Girls
FRIDAY: Meet at UC: 2:00pm    Meet Begins: 4:00pm
SATURDAY: Meet at UC: 8:00am    Meet Begins: 10:00am



5/23/2011
Carl Lewis Relays @Willingboro High School
Results: Boys | Girls
Performers of the Meet: Evan Gingrich & Imani Beauliere



5/20 + 5/21 /2011
Union County Championship @Plainfield Track  
Results: Boys | Girls     Full Results @NJRaces   VIDEOS
BOYS TEAM TAKES THE UNION COUNTY TITLE!!!
Performers of the Meet: Alex Sarkodie, Mike DeAngelis, Marty Davidson, Alexis Cubbage, Morgan McLaughlin, Kate Lowe
-1st Spring Track & Field Union County Title in School History
-Great Effort from both teams! Boys 1st, Girls 5th.

School Records
200m – Alexis Cubbage – 25.61
100 Hurdles – Morgan McLaughlin – 15.00
400 Hurdles – Morgan McLaughlin – 1:02.56
4×400 – Pegeron, Cubbage, Beauliere, McLaughlin – 4:02.13



5/15/2011
NJCTC Frosh/Soph Meet @Christian Brothers Academy
Results: Boys | Girls
Performers of the Meet: Zach Ghizzone, Barrington Palmer, and Lila Majano
-Great Day!!! Tons of PR’s!!!



5/13 + 5/14 /2011
Union County Conference Divisional Championship   Results: Boys | Girls   | Full Results
Boys win Team Title – Repeat Champions!
Performers of the Meet: Jamaad Nash & Morgan McLaughlin
School Records
400m – Alexis Cubbage
100 Hurdles – Morgan McLaughlin
400 Hurdles – Morgan McLaughlin



5/5/2011 – 5/6/2011
Union County Relays   Results: Boys | Girls   | Full Results
Courier News Story | NJ.com Day 1 Story | NJ.com Day 2 Story

-BOYS WIN 1ST TEAM TITLE IN SCHOOL HISTORY!
–Girls team places 9th overall

School Records
Boys 3x400IH, Boys Triple Jump Relay, Boys Long Jump,
Girls Shot Put Relay, Girls Discus, Obafemi Animashaun: 400IH,  Megan Trollo: Shot Put

Performers of the Meet: Brandon Kelly, Brian Flores, Alexis Cubbage, and Jordan Doherty



4/30/2011
Randolph Relays @Randolph HS    Results
Performer of the Meet: Mark Mintel



4/28/2011 – 4/30/2011
Penn Relays @UPenn   Results: Boys | Girls
-Boys 4×400 finishes 4th fastest of NJ Teams & 40th of 600



4/26/2011
Meet -vs- Cranford & Gov. Livingston   Results: Boys | Girls
Performers of the Meet at UC: Obafemi Animashaun & Caresse Simmonds



4/19/2011
Meet -vs- Arthur L. Johnson    Results: Boys | Girls
Performers of the Meet: Kevin Polt & Iris Pegeron



4/16/2011
Blue Devil Relays    Results: Boys | Girls
Performers of the Meet: Andrew Ghizzone & Jordan Doherty



4/13/2011
Meet -vs- Cranford is CANCELLED
-Practice is at 2:30pm



4/10/2011
NJCTC Relays – Results: Boys | Girls
Performers of the Meet: Artie Wright & Allison Allmer
-Girls Place 4th Overall
-Boys Place 6th Overall



4/8/2011
Metuchen Frosh/Soph #2 – Results: Boys | Girls
Performers of the Meet: Kenny Evely & Chayla Johnson
-Sophomore Boys SMR Breaks Meet Record – 3:47.0



4/5/2011
Meet -vs- Summit @Metro Homes Field
Results: Boys | Girls
Performers of the Meet: Christian Barbosa & Alexis Cubbage



4/4/2011
Winter Track & Field Post-Season Awards
2nd Team All-State
Allen Eke – 800m

1st Team All-County
Allen Eke – 800m, Boys 4×400 (Kelly, Gingrich, DeAngelis, Eke)
Morgan McLaughlin – 55 Hurdles

2nd Team All-County
Evan Gingrich – 800m

3rd Team All-County
Marcus Sancho – Shot Put, Alex Sarkodie – High Jump,
Alexis Cubbage – 400m

1st Team All-Non Public
Morgan McLaughlin

2nd Team All-Non Public
Allen Eke – 800m, Boys 4×400 (Kelly, Gingrich, DeAngelis, Eke)

3rd Team All-Non Public
Marcus Sancho – Shot Put, Alex Sarkodie – High Jump
Girls 4×400 (McLaughlin, Lowe, Pegeron, Cubbage)



4/2/2011
Summit Relays @Metro Homes Field – Results
Overall Team Champions!  Congratulations!
Performer of the Meet: Zach Ghizzone
School Records: Discus Relay (Sancho, M. Davidson, J. Davidson)
School Records: 3x400IH (Sarkodie, Animashaun, B. Kelly)
VIDEOS COMING SOON!



4/1/2011
Metuchen Frosh/Soph #1 – Results
-Freshman 4×800 School Record
Performer of the Meet: Andrew Ghizzone



3/23/2011
Wednesday Practice (3/23)
-Time Trials will likely be postponed if the weather is poor
-If Time Trials are postponed, practice will be at 2:30pm indoors



3/13/2011
New Balance Indoor Nationals  Videos
Results: Boys | Girls
Performers of the Meet: Darryl Costello + Alexis Cubbage
Highlights
Girls 4×200 – School Record
Boys Sprint Medley – School Record + Union County #3 All-Time
Alex Sarkodie – 3rd in EE HJ
Obafemi Animashaun – 5th in Frosh 400

3/7/2011
1st Day of Spring Track & Field Practice
-Be dressed and on the Track at 2:25pm
-You must have your paperwork in, in order to practice.
–Download Forms Here
–Spring Track & Field Meet Schedule



3/4/2011
Spring Track & Field Meeting
-2:25pm in the UC Cafeteria
-All members are expected to be at the meeting



3/1/2011
Eastern States Invitational
Results: Boys | Girls
Performers of the Meet: Boys 4×800 + Alexis Cubbage
School Records
Girls 400m – Alexis Cubbage
Girls 4x200m – McLaughlin, Campbell, Pegeron, Cubbage
Boys 4×800 – Gingrich, Siburn, DeAngelis, Eke



2/26/2011
Meet of Champions
Results: Boys | Girls
Performers of the Meet: Evan Gingrich + Iris Pegeron



2/24/2011
Nike Running Van East
The Nike Running Van is coming to the Union Catholic on Thursday, February 24th.
Where: UC Cafeteria  Time: 2:30pm
-They will be selling custom T-Shirts($20) and Bags($10)
-100% of the proceeds will go back to UC Track & Field!
-They will do gait analysis on treadmills and you can try on new Nike Spikes and Trainers!



2/19/2011
Non Public A State Championship
Results: Boys | Girls
Performers of the Meet: Marcus Sancho & Morgan McLaughlin
School Records: Allen Eke (800), Marcus Sancho (SP), Alex Sarkodie (HJ + 55H), Morgan McLaughlin (55H), Alexis Cubbage (55m)



2/2/2011
Catholic Conference Championship @Jersey City Armory
Results: Boys | Girls
Performers of the Meet: B. Rembert, M. DeAngelis, M. McLaughlin
Highlights
-Boys Place 3rd, Girls Place 6th
-Allen Eke 1st Place in 1000m & 600m – Both School Records
-Braeden Rembert – 2nd in 55m Dash – Big PR’s
-Girls 4×400 Relay – 1st Place
-Alexis Cubbage – 42.72 in the 300m – School Record



2/2/2011
Metropolitan Invitational
4×800 Relay runs 8:03.3 NJ#3, Penn Relays Qualifier Results
Performer of the Meet: Sean Siburn



1/31/2011
NJCTC Frosh/Soph Championships @Bennett Complex
Results: Boys | Girls
-Strong Performances!
-Frosh Boys 2nd Place, Soph Boys 4th Place
-Frosh Girls 4th Place, Soph Girls 5th Place
Performers of the Meet: Derek Siegal, Kenny Evely, Andrew Ghizzone, Mike DeAngelis, Brendan O’Reilly, Imani Beauliere, and Kelly Springer



1/28/2011
The 104th Millrose Games @Madison Square Garden
Boys Suburban 4×400 Relay Results



1/24/2011
Armory Frosh/Novice Championship Meet  Meet Results
Performer of the Meet: Obafemi Animashaun



1/22/2011
Union County Championship Meet    Results: Boys | Girls   
Boys Place 1st & Girls Place 3rd    Videos
Performers of the Meet: Marty Davidson + Morgan McLaughlin
Congratulations on a terrific meet to all who competed!
School Records: 55HH-Alex Sarkodie, 55H-Morgan McLaughlin, 400m-Alexis Cubbage, 1600m-Jenna Socci



1/19/2011
Exam Week Practice Schedule
-Wednesday & Thursday 12pm, Friday 10:00am
-Please do your best to attend
-County Championship is on Saturday at 6:00pm



1/18/2011
Union Catholic Track & Field Photos
–Click Here for Pictures from this season and seasons past.
-Password is the same as the password for this site
-Courtesy of Mr. Mintel



1/15/2011
Non Public State Relays @ The Bennett Complex, Toms River
Results: Boys | Girls
Performers of the Meet: Mark Mintel & Morgan McLaughlin
-Boys place 4th overall, Girls place 6th overall
-Girls 4×200 breaks the school record!



1/13/2011
Millrose Games Trials @The Armory Track & Field Center
-Boys Place 1st!!!  Results   Video
-They will be representing New Jersey in the 4x400m Relay at the Millrose Games at Madison Square Garden on January 28th



1/10/2011
Union County Relay Championship @Jersey City Armory
Results: Boys | Girls   CLICK HERE FOR VIDEOS
Performers of the Meet: Allen Eke + Jenna Socci
Star Ledger Article

Boys Place 1st, Girls Place 3rd – Great Team Performance!
Highlights
Meet Records – Boys Distance Medley & Sprint Medley Relays
School Records – Boys Shot Put, Boys High Jump + Girls Shot Put and Girls Distance Medley Relay



1/2/2011
Catholic Conference Relays @NY Armory
Results: Boys | Girls
Performers of the Meet: Darryl Costello | Alexis Cubbage
School Records Broken: Girls DMR, Girls 4×200, Girls Shot Put, Boys Freshman 4×800



12/29/2010
Marine Corps Holiday Classic – BOYS ONLY – Results
Performer of the Meet: Marcus Sancho
School Records: Shot Put Relay (2 man), Long Jump Relay



12/28/2010
Holiday Relay Carnival – GIRLS ONLY – Results
Performer of the Meet: Shanice London



12/24/2010
Practice Schedule for Sunday, December 26
-Boys Practice at 12pm – 2:00pm
-Girls are off today
-Boys must be at practice in order to compete on Monday



12/21/2010
Union Catholic 750 Raffle / Tailgate Party
-UC sponsors a raffle, which is a fundraiser for the entire athletic department. Our goal is that each team member will purchase one ticket. PLEASE READ THIS FLYER



12/20/2010
Passarelli Relays – Bennett Complex, Toms River
Results: Boys | Girls
Performers of the Meet: Brandon Kelly, Megan Trollo, Allison Allmer
-Great meet to start the season!
-5 First Place Finishes and a lot more medal winners!
-3 School Records! Girls Shot Put Relay, Boys HJ Relay and Boys 55m High Hurdles



12/12/2010
Track & Field Sweat Suit Order
–Sweat Suits will be ordered on Monday morning (12/13
-Monday during homeroom is your last chance to order



11/22/2010
Winter Track & Field Paperwork
-Paperwork for Winter Track & Field is due
-Click Here for more information
-You cannot practice if your paperwork is not submitted
-If you do not have your paperwork, you still must attend     –  practice and watch



11/13/2010
Non Public A State Championship – Results: Boys | Girls
Performers of the Meet: Christian Barbosa & Jenna Socci
-Nice finish to the season!



11/10/2010
Cross Country Mile Time Trial – Results: Boys
-1st Annual XC Mile Time Trial
-Good Effort today



11/6/2010
Catholic Conference Championship – Results: Boys | Girls
Performers of the Meet: Tim Nugent & Christie Bianco



11/1/2010
Cross Country End of Season Party
-Saturday, November 13th at 6:30pm
–Click Here for directions



10/28/2010
Union County Championship – Results: Boys | Girls
Performers of the Meet: Alex Ledet & Grace Kelly



10/23/2010
Cross Country Pasta Party – Flyer
-If you are interested in helping out or donating items, please contact Dan Roberts. His contact information is on the flyer.



10/19/2010
Union County Divisional Championship – Results: Boys | Girls
Boys Conference Video | Girls Conference Video
Performers of the Meet: Brian Butterly, Mike Scordino, Caleb Thomas, and Ayleen Santiago
-This was a total team effort for both boys and girls!
-Boys Varsity Repeats as Mountain Champion!
-Allen Eke wins the Boys Mountain Race!
-Jenna Socci, Grace Kelly, Joe Seebode, and Michael Fuchs all place in the Top 8 for 1st Team All-Conference Honors



10/13/2010
UC-vs-Roselle Catholic & Union – Results: Boys | Girls
Performer of the Meet: Andrew Sikora
-Allen Eke – 3rd fastest time on the Warinanco course for a UC athlete. Warinanco All Time List



10/9/2010
Manhattan College Invitational – Results: Boys
Performer of the Meet: Derek Siegal



10/5/2010
UC-vs-Rahway – Results: Boys | Girls
Performers of the Meet: Christian Barbosa & Ayleen Santiago
-A lot of Great Races today!!!



10/2/2010
Shore Coaches Invitational – Results: Boys | Girls
Performers of the Meet: Brian Butterly & Sarah Fox
-Jenna Socci moves to UC 2nd All-Time for Holmdel 5k
-Allen Eke moves to UC 4th All-Time for Holmdel 5k
-Freshman Boys win third team title in a row!
-Top 6 frosh make the UC All-Time Top 10 for Holmdel 3200m



9/29/2010
UC-vs-Cranford – Results: Boys | Girls
Performers of the Meet: Zach Ghizzone & Jenna Socci



9/26/2010
Six Flags Wild Safari  Results:  Boys | Girls
Performer of the Meet: Joe Seebode
-Freshman Boys Take second team title in a row!
-Full results on NJRunners



9/21/2010
UC-vs-Summit, GL, & Hillside
Results: Boys | Girls
Performers of the Meet: Joey Enright & Shana LaRocca
-Keep working hard and improving, we have a long way to go!



9/19/2010
Athlete Contact Form
All athletes must fill out this form, if they did not do it last year:
1. Click this link
2. Read the directions and fill out the form.
3. Save the document
4. Email the document to mccabes@gmail.com



9/18/2010
Bernie Magee Class Meet – Results: Boys | Girls
Performers of the Meet: Mark Mintel and Sarah Fox
-Boys Freshman won the Team Title! 1st in School History!
-Nick Rhein (12:35.9) broke the School Record for the Freshman Course that was previously held by DJ Thornton(12:46).  Boys Warinanco Park All-Time List



9/14/2010
UC-vs-Hillside and Arthur L. Johnson
Results: Boys | Girls
Performers of the Meet: Kenny Evely & Christie Bianco
-All times are converted to 5k.
-Good overall effort considering the circumstances.



9/12/2010
Warm Up Suits & T-Shirts
Information/Order Forms for XC Warm Ups and T-Shirts will be available Monday or Tuesday. Once they are distributed, you will have 2 days to return the forms.



9/9/2010
Randolph Invitational – Boys Results
-Strong Opening Team Performance
Performer of the Meet: Matt Roberts



9/7/2010
Cross Country Training Run Maps are Available
All training run maps can be viewed online. Click Here



9/6/2010
Athletic Paperwork and Physical Forms
Must be in so you can compete. Click Here



9/5/2010
Randolph Invitational
The Boys Team will be competing on Friday, Sept. 10th at the Randolph Invitational. Girls will open their season on Tues, Sept. 14th -vs- Johnson & Hillside.



8/22/2010
Hawk Harrier Cross Country Camp (Darlington, MD)
Meet at UC: Sunday, August 22nd at 7:30am
-We will be taking the UC Bus and 2-3 Cars.
-Check www.hawkharrierxc.com for what to bring to camp. Add a fan to your list of things to bring to camp.
Return to UC: Friday, August 27 at 1:00pm



8/7/2010
Cross Country Summer Training
Cross Country Summer Training for August 8 – August 21
-PLEASE SEND YOUR CAMP REGISTRATION FORMS AND FEE!!!



8/5/2010
Drills Video
Watch Video



8/3/2010
Running Form Video
A running form video is posted from Thursday’s practice. Take a look: Watch Video On the Right Side of the Page



7/27/2010
5k Road Race
We will race on Monday, August 9th in Long Branch. Click Here for Information. $5.00 to Enter.



7/24/2010
Cross Country Summer Training
Cross Country Summer Training for July 25 – August 7
-Training for all groups is available
-If you need the username and password email me: mccabes@gmail.com
-If you need a workout for Tuesday or Thursday, contact Coach McCabe



7/24/2010
Cross Country Camp
If you plan on attending Hawk Harrier Cross Country Camp, please register as soon as possible. All Registration Information is on the Camp Web Site: www.hawkharrierxc.com



6/18/2010
New Balance Outdoor Nationals – Results
Boys 4×800 – 7:42.59
Shatters the County Record!
Allen Eke 1:55.71, Evan Gingrich 1:57.01, Kevin Mulligan 1:58.21, DJ Thornton 1:51.61 – 11th Place
Freshman 400m – Mike DeAngelis – 5th Place – 52.48



PLEASE RETURN YOUR UNIFORM IF YOUR SEASON IS OVER
Cain Lee Chow, Arnie Majano, Ryan Matthew, Mike Scordino, Taylar Campbell, Ali Costa, Alexis Cubbage, Taylor Rudowski



6/4/2010
Meet of Champions – Results
4x400m Relay – 3:22.69
Splits: DeAngelis 53.2, Eke 48.9, Thornton 50.2, Gingrich 49.7



5/30/2010
Non Public A State Championship – Results: Boys | Girls
Highlights   Videos on NJ Runners
DJ Thornton – 1600m – 2nd Place – 4:09.63 – County Record
Allen Eke – 800m – 2nd Place – 1:53.74 – School Record
Jamaad Nash – Triple Jump – 2nd Place – 43’5.5″
Boys 4×400 – 5th Place
Alex Sarkodie – High Jump – 6th Place



5/24/2010
Athletes Still Practicing
Boys
Alex Sarkodie, DJ Thornton, Allen Eke, Raymond Hyman, Marcus Sancho, Jamaad Nash, Kevin Polt, Evan Gingrich, Mike DeAngelis, Mike Veiksans, Kevin Mulligan, Matt O’Donnell, Mike Cahill, Joe Seebode
Girls
Alexis Cubbage, , Megan Trollo, Jenna Socci, Taylor Campbell, Iris Pegeron, Ayleen Santiago



5/24/2010
State Sectionals  Results: Boys | Girls
-Boys Team Places 3rd Overall
-Alex Sarkodie – 1st Place – Long Jump | 2nd Place – High Jump
-DJ Thornton – 2nd Place – 800m | 3rd Place – 1600m
-Allen Eke – 4th Place – 400m and 800m
-Ray Hyman – 3rd Place – 110HH | 4th Place – 200m
-Other Qualifiers: Marcus Sancho, Megan Trollo, Jamaad Nash, Kevin Polt, Alexis Cubbage, Girls and Boys 4×400 Relays



5/17/2010
East Coast Relays – Results: Boys
Boys 4×800 Relay places 2nd – 7:48.95 – US#12
Splits: Evan-1:59.3, Allen-1:56.6, Kevin-1:59.8, DJ-1:52.9



5/14-15/2010
Union County Championship Meet – Results: Boys | Girls
Performers of the Meet: Alexis Cubbage + Allen Eke
Highlights
Alexis Cubbage – 6th Place 400m – School Record – 59.27
DJ Thornton – 1st Place 1600m – School Record – 4:12.73
Allen Eke – 1st Place 800m – 1:55.45
Marcus Sancho – 3rd Place Shot Put – 46′ 10.5″
AJ Hyppolite – 6th Place Shot Put – 46′ 2.25″



5/13/2010
Spring Track Barbecue
When? Saturday, May 29 at 5pm after the State Meet
Where? DJ Thornton’s House
CLICK HERE FOR MORE INFORMATION
 


5/13/2010
Union County Scholar-Athlete Award
Congratulations to DJ Thornton for being Union Catholic’s Male Recipient of the Union County Scholar-Athlete Award



5/11/2010
Union County JV Meet – Results: Boys | Girls
Performers of the Meet: Grace Kelly + Mike DeAngelis



5/7/2010
Union County Divisional Championship – Boys Win Team Title
Perf. of the Meet: Alexis Cubbage, Jamaad Nash, Mike Cahill
Highlights
-Alexis Cubbage Scores in 4 Events
-Raymond Hyman School Record 110HH (14.9) – 2nd Place
-DJ Thornton – 1600m + 3200m – 1st Place
-Jamaad Nash – Triple Jump – 1st Place (Scores in 4 events)
-Allen Eke – 800m – 1st Place, 400m – 3rd Place
-Mike Cahill – 3200m – 2nd Place, 1600m – 5th Place
-Kevin Mulligan – 1600m – 2nd Place, 800m – 3rd Place
-4x400m Relay (DeAngelis, Eke, Thornton, Gingrich) – 1st Place



5/2/2010
UCC Divisional Championship
Monday, May 3rd – Boys/Girls Long Jump & Javelin 4:30pm
-All athletes competing should be ready to leave UC at 2:30pm
Long Jump: Sarkodie, Polt, Nash, Holder
Javelin: Campbell, Vallejo, Connell, Allmer, Pinto, Trollo



5/1/2010
Union County Relays – Results: Boys | Girls
-8 School Records Broken + 1 Meet Record Broken
-Performers of the Meet: Allison Allmer + Alex Sarkodie

Metuchen Fr/So #3 – Results: Boys | Girls

SCHOOL RECORDS UPDATED



4/26/2010
Penn Relays – Results: Boys | Girls
Boys 4×400: 70th of 610 teams



4/21/2010
Meet -vs- RC & Roselle – Results: Boys | Girls
Performers of the Meet: Tejah Larkin + Kevin Polt



4/18/2010
Blue Devil Relays – Results: Boys | Girls
Performers of the Meet: Alexis Cubbage + Kevin Mulligan
Highlights
1st Place – Boys DMR, 4×400, Fr/So 4×400
2nd Place – Boys HJ, Boys Fr/So 4×100 & 4×200
4th Place – Girls SMR, Javelin, Boys Shot, Boys SHR 



4/13/2010
Meet -vs- Johnson – Results: Boys | Girls
Performers of the Meet: Jenna Socci + Mark Mintel



4/11/2010
NJCTC Spring Relays – Results: Boys | Girls
Performers of the Meet: Alexis Cubbage + Mike Veiksans
Highlights
1st Place – Boys Triple Jump, Boys Sprint Medley
2nd Place – Boys LJ, Boys 4×8, Frosh Boys 4×4, Soph Boys 4×4
3rd Place – Girls 4×100, Frosh Boys 4×200, Girls Shot Put



4/9/2010
Metuchen Frosh/Soph #1 Results: Boys | Girls
Performers of the Meet: Mike DeAngelis + Iris Pegeron
Freshman Boys 4×800 Relay Breaks Class Record! The team of Mike DeAngelis, Mike Gonzalez, Arnie Majano, & Brendan O’Reilly ran 9:16.1



4/7/2010
UC -vs- Summit & Cranford Results: Boys | Girls
Performer of the Meet: Alex Sarkodie + Shanice London



4/3/2010
Summit Relays – Boys Win Team Title – Results: Boys | Girls
Boys win team title 67-59, defeating 15 teams.
Highlights
School Record – Shuttle Hurdles – 1:07 (Sarkodie,Cruz,Polt,Hyman)
1st Place – Boys 4×800 and 4×400
2nd Place – Boys 4×100, Boys Shot Put
4th Place – Girls SMR, Boys SMR, Boys SMR,
Performers of the Meet: Joe Seebode and Iris Pegeron



4/1/2010
Friday’s Practice
Practice is cancelled for Friday because it is Good Friday. Uniforms will be distributed on Saturday before we leave for the meet. Meet Entries will be posted on Friday.

3/30/2010
St. Joe’s Scrimmage Results
Performer of the Meet: Raymond Hyman
School Record: 110HH – 15.7, 200 Personal Record: 24.5 

3/30/2010
Girls Scrimmage at Mt. St. Marys – CANCELLED
This Meet will not be made up. 

3/25/2010
St. Joe’s Scrimmage on Saturday 3/27
We will meet at UC at 8:30pm. The meet begins at 10am at St. Joe’s in Metuchen. Meet Entries will be posted by Friday afternoon

3/8/2010
PERMISSION AND PHYSICAL FORMS
All athletes must have all paperwork returned in order to practice. Physical & Health History Form | Permission Form



3/4/2010
SPRING TRACK PRACTICE BEGINS FRIDAY
All athletes should meet in the cafeteria at 2:30pm for a meeting. We will have a short practice afterward. Be dressed for practice indoors and outdoors.



3/2/2010
DYESTAT PERFORMANCE OF THE WEEK – VOTE NOW
Vote for DJ for Dyestat Performance of the Week. Voting closes March 5th. Use this link: http://www.talk.dyestat.com/showthread.php?t=110700



3/2/2010
SPRING TRACK & FIELD PAPERWORK
The following forms must be submitted in order to join the team. Physical & Health History Form | Permission Form



2/27/2010
DJ THORNTON WINS MEET OF CHAMPIONS 1600 METER RUN
DJ wins the 1600m run at MOC. The first MOC title in Union Catholic history. DJ’s time of 4:12.54 is a new school record and converted school mile record (4:14.24). Congratulations to DJ for a great effort!Results: Boys | Girls   ARTICLE

2/26/2010
MEET OF CHAMPIONS
The Meet of Champions start times have been adjusted because of snow. Boys 12pm, Girls 3pm. 

2/24/2010
EASTERN STATES RESULTS
The Boys Distance Medley broke the school record. Running a time of 10:28.40. Results 

2/20/2010
STATE MEET RESULTS
Boys and Girls Results. DJ Thornton 2nd in the 1600m in a US#2 and School Record 4:13.35. Evan Gingrich 4th in the 800m, Alexis Cubbage 4th in the 400m & 6th in the 55m, Boys 4x400m 3rd. Congratulations to all MOC Qualifiers and to all athletes who PR’d.



2/18/2010
WINTER TRACK PASTA PARTY
The Winter Track & Field Pasta Party has been rescheduled for Wednesday, February 24th at 5:30pm in the UC Cafeteria. All team members are welcome. Please return your uniform to Coach McCabe at the Pasta Party if you have not done so already.



2/17/2010
STATE MEET ENTRIES
Boys and Girls Entries are posted for the Non Public A State
Championship Meet on Friday, February 19th.



2/9/2010
PASTA PARTY POSTPONED
The Winter Track & Field Pasta Party has been postponed due to imminent snow. A reschedule date will be posted as soon as it is decided.



2/8/2010
The Non Public State Championship Meet and the Meet of Champions have been moved back 1 week due to snow.
Non Public States – Friday, Feb. 19
Meet of Champions – Saturday, Feb. 27

2/8/2010
Athletes Still Competing



2/7/2010
CATHOLIC CONFERENCE CHAMPIONSHIPS– Results  Boys | Girls
Allen Eke – 600 Meter School Record – 1:27.37



2/6/2010
NEW BALANCE COLLEGIATE INVITATIONAL – Results
Boys 4×800 (Evan, Allen, Matt, DJ) – School Record 8:00.66 at  the New Balance Collegiate Invitational

2/3/2010
METROPOLITAN INVITATIONAL – Results
DJ Thornton – 1st Place 1600m – 4:18.9 – Milesplit Article

1/30/2010
NJCTC FROSH/SOPH CHAMPS – Results Boys | Girls
Allen Eke – 1st Place 800m, Mike DeAngelis – 2nd Place 400m
Boys 4x400m – 1st Place, Megan Trollo – 2nd Place Shot Put

1/28/2010
Congratulations to DJ Thornton!
Star Ledger Track & Field Athlete of the Week
Click Here for Full Article



1/23/2010
UNION COUNTY CHAMPS – Results Boys | Girls
Boys Place 2nd, Girls Place 9th
DJ Thornton – 1st Place 1600m & 3200m
Alex Sarkodie 2nd Place High Jump



1/21/2010
UC Winter Track & Field Pasta Dinner
February 10th, 2010 – Click Here for Information



1/16/2010
NON-PUBLIC STATE RELAYS – Results Boys | Girls
Boys 4×800 – 1st Place – School Record 8:09.80
Boys DMR – 2nd Place, Boys SHR – 3rd Place – SR 32.01



Cross Country Awards
All-County Teams  | Star Ledger Article
Jenna Socci – 1st Team
Grace Kelly – 2nd Team & County Frosh of the Year

All-County Team  | Star Ledger Article
DJ Thornton – 1st Team – Performer of the Year
Mike Cahill – 2nd Team
Kevin Mulligan – 3rd Team

All Conference Teams
Jenna Socci, DJ Thornton, Kevin Mulligan, and Matt O’Donnell – 1st Team
Grace Kelly and Mike Cahill – Honorable Mention